Stop Tics Naturally - Introducing 1 on 1 Coaching (and my online video courses)

I went from ticcing thousands and thousands of times a day for 20 years to 99.99% healed in less than a couple of years. 

I experimented with over 50 healing modalities during this period (some did, others didn't work) - but I now offer a unique suite of techniques (backed by science) that help you (or your child) Stop a Chronic Motor Tic, Vocal Tic, or Tourettes at whatever stage of severity or frequency.

I tried all the things, so you don't have to. 

My mission now is to give you and your family the tools to heal.

At MTM we have programs for adults living with tics or tourettes, and programs for parents to co-pilot their child out of tics or tourettes.

A tic is a very personal experience, and yet it has an impact on the world around us. Whether it's the sounds that disrupt a classroom, or movements that draw unwanted attention from others.

A tic is connected deeply to our mindful and emotional nature of life, and it is our body that physically reacts to something uncomfortable in the environment (or our head.)

Something is causing discomfort at a subtle and sensitive level. Often our egoic thinking mind does not understand this... so we continue to ignore it... and hope the tic will go away by itself (HINT: it won't completely go unless we actively do something about it!)

I said enough was enough a few years ago because I couldn't ignore the tics anymore. I got to 'breaking point'.

So, although the Doctors' don't have a cure for us - and there is no pill to take...

...there is a natural way of Stopping your Tic. I know, because I've done it.  

It takes some consistency, and some structure. But whether you're a child, parent or adult living with these movements - it IS possible.  

Many people don't make a firm commitment to change. 

But if you're willing to put in the work, I'd be so happy to offer you a well walked that thousands of people have now walked through my online video course, and 1 on 1 zoom coaching programs.

Tic's can be healed. 

Are you ready to put in the effort for your future?
Or your child's future?
Are you ready to commit to stopping these movements and/or sounds?

For me, I used to get frustrated with the Tic - I'd then put in some effort to stop it.

I'd do that for a few days and then I'd forget about it because life is just so busy...

...but then I'd notice my tic again a few weeks or months later... and I'd do the same thing. The cycle continues. I wasn't CONSISTENT with my healing journey.

Which brings us to lesson no.1 - consistency. A little goes a long way. A very long way! 

Fortunately for you, I've made it super easy to be consistent with the exercises that calm the nervous system, balance the brain, and strengthen the motor cortex so that the tics dissolve. 

Just 5-10 minutes a day doing the practices I prescribe can change your life, or your child's life. 

They've changed mine. And I've watched them change so many others, too. 

I have 2 life-changing video programs on my website; The MTM Family Method (for ages 8-21) and the MTM Method (for adults 21+).

Check-out the overviews here:

The MTM Family Method to Manage, Calm & Stop Tics in Children & Teens (ages 8-21)

The MTM Family Method is a comprehensive program designed to empower parents in guiding their children, aged 8 to 21, to manage, calm, and potentially eliminate motor and vocal tics naturally (and forever.) Developed by someone who personally overcame tics, this course offers a compassionate and effective approach that has transformed the lives of many families.   

Program Highlights: 

 • Holistic Approach: The MTM Family Method employs a counterintuitive strategy to reduce or even completely stop your child’s tics or Tourette’s condition without the need for expensive medical interventions. By providing the same tools that helped Darren overcome their own tics, the program focuses on playful and engaging methods to help children master or move beyond their tics entirely.   

 • Transformative Outcomes: Parents have reported significant improvements in their children’s well-being. For instance, one parent shared, “The most significant improvement came from doing the release and breathing. He does it each time he notices a tic but in a more subtle way… No more tics!! It feels like a miracle. Thank you…. Our little boy is no longer crying from the pain in his neck from his tic. Thank you so much.”   

 • Comprehensive Curriculum: The program includes ten core modules that are light-hearted, fun, and simple to follow. These modules cover various aspects of tic management, providing both parents and children with practical tools and techniques. The course also offers weekly follow-along practice sessions, exercise tracking documents, special sessions on vocal tics, Parent only videos, and access to a parents-only community.   

 • Empowering Parents and Children: The MTM Family Method is designed to help children playfully learn mind and body mastery, unlocking their hidden superpowers. By mastering the techniques taught in the program, parents can guide their children from feeling anxious and stressed in their body, to feeling at ease because they’ve found a solution to reduce, calm, and even stop their tics.   

 • Community Support: Participants gain access to a supportive community of parents who share similar experiences, providing a platform for sharing insights, challenges, and successes. This collective environment fosters encouragement and motivation throughout the journey.   

The MTM Family Method is more than just a program; it’s a life-changing system that demystifies tics, strengthens the mind-body connection, and sets children up for future success. By engaging in this course, parents can help their children fit in, prevent teasing, build resilience, and equip them with the tools to succeed in life.   

For parents seeking a natural, non-invasive solution to help their children overcome tics, that can be completed at your own pace, the MTM Family Method offers a proven and compassionate approach that has already made a significant difference in the lives of many families.   

Check-out the MTM Family Method.

The MTM Method to Manage, Calm & Stop Tics in Adulthood (ages 21+)

The MTM Method is a comprehensive online program designed specifically for adults (21+) seeking natural and effective strategies to manage, calm, and potentially eliminate motor and vocal tics. Developed by Darren, who personally overcame chronic tics after 20 years, this course offers a holistic approach grounded in both Western psychology and Eastern medicine.   

Each tool in this program targets a key aspect of healing and reducing tics.

Week 1 – Breathing for Nervous System Regulation 

We start with a powerful breathing technique, inspired by Dr. Joe Dispenza, that shifts your nervous system from stress mode to a state of rest and repair. You’ll learn to associate this breath with your tic, helping to reduce anxiety and bring the body back into balance.

Week 2 – Mindfulness & Quieting the Mind 

I introduce Mind Still, a mindfulness meditation practice that helps stop the anxious, self-destructive stories playing in your mind. Meditation is one of the most powerful tools for reducing stress and gaining control over your tics, and I’ll teach you how to do it right.

Week 3 – Releasing Stored Tension 

Inspired by TRE (Trauma Release Exercises), this practice allows your body to release pent-up energy and shake off the fear of being seen. By letting go instead of suppressing, you’ll break free from the constant mental battle around your tics.

Week 4 – Yoga for the Head, Throat & Neck 

I guide you through a yoga sequence specifically designed for those with tics, targeting the tightness in the neck, throat, and jaw (where tics usually, but not always, start.) This practice not only relieves tension and fatigue but also helps move energy through the body.

Week 5 – Nutrition & Nervous System Support 

We assess your diet and take small but impactful steps toward reducing foods that overstimulate your nervous system and contribute to tic intensity.

Week 6 – Reprogramming Your Body’s Response 

Through a self-massage technique, you’ll shift from frustration and self-judgment to self-compassion. Instead of reinforcing negativity, this practice rewires your relationship with the areas of your body that tic.

Week 7 – Reclaiming Your Voice & Confidence 

Simple humming and singing exercises help you overcome the fear of being seen. Years of judgment and shame often lead to low self-confidence—this practice helps rebuild it, reducing anxiety and tics in social situations.

Week 8 – Integrating the Work 

We weave everything together, creating a plan to maintain progress beyond the program. I’ll be there to guide you at every step of your journey.

Program Highlights: 

 • Personal Experience: Darren’s journey from experiencing thousands of tics daily to achieving a 99% tic-free life serves as the foundation of the program. His firsthand experience provides practical insights and empathy, making the program relatable and effective.   

 • Holistic Approach: The MTM Method integrates seven powerful tools that address the root causes of tics. These techniques are designed to reprogram the mind, calm the nervous system, and release stored tension in the body.   

 • Structured Modules: The program is organized into structured modules, each focusing on a specific aspect of healing. Participants are guided through practices such as specialized breathing techniques, mindfulness meditation, and body awareness exercises.   

 • Self-Paced Learning: Participants can progress through the course at their own pace, allowing for flexibility and personalization. The program includes pre-recorded video lessons, follow-along practice sessions, and additional resources to support learning and implementation.   

 • Money-Back Guarantee: The MTM Method offers a 90-day money-back guarantee, reflecting confidence in the program’s effectiveness. Participants are encouraged to engage fully with the course, and if not satisfied, they can request a refund within 90 days.   

Check out the MTM Method for Adults.

Collectively, these tools work... 

Can you imagine not having to live with the embarrassment, pain, frustration/lack of control, social anxiety, chronic tiredness...? It's possible!

These tools have healed me and they could you, too.

This is the stuff that works, and it's backed by science.

I've simply pulled it together and made it easier to follow-along with.

Heal the root, not the symptom

Ultimately, a Motor Tic is a symptom. It's not the issue itself (although it feels like it). Your body is reacting uncontrollably because of something else in your psyche and body, and by slowing down our mind and body and connecting to our heart, we can become aware of what it is that's causing us the discomfort in our life... these tools do just that!

One on One or Online Course - Let's get Started!

I teach the MTM Method of healing via one on one Zoom video calls, or via my prerecorded online courses that you can access privately, at home. 

If you're curious about either of the programs (adults or parents/kids), then I encourage you to watch the free training I have available - sign-up to the free masterclass. 

If you're interested in working with me one on one as an Adult with tics, fill in the form on this page.

If you're a parent, you're invited to request a consultation call on this page.

I look forward to helping you Stop these Tics.

It is not a 'lifetime condition', I'm living proof of this. You can stop it. 

I look forward to connecting with you. 

Warmly,
Darren